The Ballentine Community Center is offering a Cooking To Be Sharp, Fit and Lean class in 2019.
If you are short on time but still want to eat healthy, this four week eight-hour course will teach you how to establish a foundation for better living by preparing and eating foods that promote good health and fight illness.
A healthy cooking demonstration will be held each week with students participating in breakfast, lunch and dinner preparation, healthy substitutes for favorite meals, nutritious snacks and meatless meals.
The cost is $35 per class or $120 for the four-week session, all food items are included in the price. Class will be held from noon – 2 pm beginning January 8 and will be hosted at the center located at 1053 Bird Road. Call Charlene at 803-781-2031 to register; pre-registration is required.